GUT WORKSHOP
The Hidden Gut Epidemic
January 20, 2026
Learn how your overall health starts in the gut! We will review the different areas of digestion and how each impacts health. During the workshop you will be taking a quiz to assess your personal gut health status and have active steps so begin your road to recovery!
STRESS WORKSHOP
Stress: The Body and Brain Burglar
February 17, 2026
Learn how to understand, recognize and manage stress! Stress effects your overall health. This workshop will help you recognize your stress pattern and provide action steps to help manage that stress using functional medicine techniques. During the workshop you will be taking a quiz to assess your personal stress pattern complete with tools to manage your health naturally!
SLEEP WORKSHOP
Sleep Smarts:
Unlocking the Secrets to Sweet Dreams
March 26, 2026
Join us for an enlightening session on mastering the art of sleep! Discover how sleep intricately affects your overall well-being. In this workshop you’ll participate in engaging activities including a personalized sleep assessment quiz. We’ll share practical, functional medicine solutions tailored to promote restful nights and rejuvenated days. Don’t miss this opportunity to transform your nights and improve your life!
DETOX WORKSHOP
Detox for Bright Futures:
Restoring Health for Families
April 21, 2026
Join us for an engaging detox workshop for families dealing with ADHD, anxiety, and autism! Discover how toxins in our environment and food can affect your child's health. Participate in fun activities, including a hands-on detox assessment to pinpoint areas for improvement. We’ll share practical, functional medicine solutions to help your family cleanse harmful substances and boost focus, mood, and vitality. Don’t miss this chance to create a healthier environment for your loved ones!
